Here's my Monday report about how my lifestyle change has gone this week.
I met my goals for exercise and drinking water. I did pretty well on eating--although I probably nibbled too much, I didn't blow it on any given day. My (new) scale is on the blink. Maybe that has something to do with the fact that the bathroom flooded about 3 times this week in kid-related catastrophes. Anyway, I don't know if/how much I lost, but my jeans and skirts are a smidge looser now than they were a week or two ago, so I'm counting this week as success. Billy told me to stop weighing obsessively every day because that contributes to an emotional roller coaster. I know he's right, so assuming I get the scale working again, I'll only weigh once a week. And if I don't get the scale working again, then I'll just go on my merry way and find out later how much I've lost--because scale or no scale, I'm going to keep on the same path.