A move is a good time to turn over a new leaf, so this morning I committed to ride my stationary bike for 5 minutes. Yes, just 5 minutes. A start. It was pitiful. Apparently I'm in the worst shape of my life. The constant puttering I do does not an marathon runner (or biker) make. So I guess there will be many more bike rides in my future if I want to live a long and healthy life! Time to get busy!
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