Friday, June 08, 2007

Information Overload

Here's an interesting tidbit from Homeliving Helper:

To bring joy to the home, it may be necessary to boot the noise-filled, demanding world, out the door and never let it come back. Move all media to the basement or to an uneasily accessible place in the house--perhaps a small corner or an unused room, can eliminate some of the stress of the world. Newspapers, magazines and radio seem to be full of doom and worry. Soon everyone is looking for signs of disease or disaster. Their hearts constrict and their breathing becomes shallow. They don't know whether to continue on with life or give up. I read on someone's blog about her media fast. At day 30, she was enjoying life more than ever and her blood pressure had become normal. She was no longer having panic attacks. She was sleeping normally and not experiencing nightmares. Her home had become her haven.

This is one reason that I try to stay generally informed, but not immersed in all the bad news the world has to offer. I think people who focus on the true, good, and beautiful are happier and healthier.

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