Girl, I've struggled with those for years... no fun!!
So far I've found drinking lots of water and taking 4 Ibuprofen (which is the same as what a Dr would prescribe) helps.
I've heard there's a natural remedy, kinda like a Vick's vapor rub thing that you can get and a lady I know is supposed to figure out how to order it in bulk and I'm going to get some. I don't remember what it's called or I'd tell ya! Once I know I'll be sure to give you a report on how it works. I do know it has a bit of menthol in it (I smelled it) so you may try some Vick's.
Yeah, let me know how it works. I never used to have them, then I started having "tension" headaches, and now full-blown migraines every now and then. They seem to be hormone-related.
I haven't been drinking enough water. That will undoubtedly help. Thanks. Off to find my glass...
Oh, and chocolate seems to be a trigger for me. I didn't eat chocolate for a long, long time...Once I started again, the headaches began. But it doesn't always affect me that way. Strange.
The opposite of consumption is production. It takes far more time and energy to create something than to consume something. It takes a novelist a year to write a book that someone can read in a few days. A cast and crew of thousands spend years to create a film that will be viewed in two hours. Often our only recreational activities are actions of consumption. What an alternative it is, then, to rediscover the wonder and delight of creativity.~Albert Hsu
"The thief does not come except to steal, and to kill, and to destroy. I have come that they may have life, and that they may have it more abundantly." ~Jesus in John 10:10
2 comments:
Girl, I've struggled with those for years... no fun!!
So far I've found drinking lots of water and taking 4 Ibuprofen (which is the same as what a Dr would prescribe) helps.
I've heard there's a natural remedy, kinda like a Vick's vapor rub thing that you can get and a lady I know is supposed to figure out how to order it in bulk and I'm going to get some. I don't remember what it's called or I'd tell ya! Once I know I'll be sure to give you a report on how it works. I do know it has a bit of menthol in it (I smelled it) so you may try some Vick's.
Yeah, let me know how it works. I never used to have them, then I started having "tension" headaches, and now full-blown migraines every now and then. They seem to be hormone-related.
I haven't been drinking enough water. That will undoubtedly help. Thanks. Off to find my glass...
Oh, and chocolate seems to be a trigger for me. I didn't eat chocolate for a long, long time...Once I started again, the headaches began. But it doesn't always affect me that way. Strange.
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